Services
Utilizing a biopsychosocial (biology, psychology, and socio-environmental) perspective in addition to the musculoskeletal workings of the body to re-establish health.
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More than just Osteopathic Treatment​
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Extrinsic Input+ Intrinsic Input = RESULTS​
Osteopathic
Manual Therapy
Facilitating healing by
creating safety within,
restoring functional movement
& education on your own body's
needs.
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Gentle, effective techniques are applied with organized, intuitive, subtle way to
encourage full body relaxation.
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Fine palpation skills offer intricate
releases to change tension in
the muscles and fascia.
Movement
Programs
Helping you vaccum, lift your kids or go for hikes without pain!
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Injuries acquired through daily living accidents (lifting the laundry basket wrong, vacuuming with a twist!) can create new ways to move so the injured area doesn't feel pain. This can create and accumulate patterns leading to a source of recurring pain.
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Learning or re-learning particular movement patterns will offer improved daily function and prevent future injuries.
Brain-Body
Integration
The heart of all that is done here at Milton Osteopathy & Wellness, the mind is the most powerful tool we have.
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Using our breath and visualization, we can activate the parasympathetic nervous system to help calm our body
from the inside out!
Working alongside mental health professionals, coaches and therapists, I welcome a collaborative approach to offer people a well-rounded support system.