Services
​At the heart of our practice is education.
Helping you understand that your body isn't broken but that the pain are
messages to slow down and breathe.
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Looking at your pain with a wider lens. With an open-mindedness.
Treating the whole person - physically, mentally and emotionally.
MORE than just osteopathy.
Osteopathic Therapy
A hands-on approach to healthcare that focuses on assessing and treating the body's muscles, fascia and nervous system to improve mobility, circulation and overall daily functions.
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Using gentle intentional touch, osteopathic treatment creates safety within the body offering support the body’s natural ability to heal itself by restoring balance.
Exercise Rehabilitation &
Movement Therapy
A personalized, movement-based approach to recovery that uses targeted exercises to restore, strengthen & coordinate daily activities. Building awareness to build confidence and prevent injury and pain.
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​ Incorporating unique & realistic movements into your daily routine for sustainable programs.
Postural Integration & Therapeutic Coaching
The core of Milton Osteopathy & Wellness is the Brain-Body Connection. Helping you decide your pain through education, intention & openness.
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Neuroplasticity is the brain's way to reorganize itself from life's experiences to allowing for proper adaptation.
