Services
EDUCATION
Through years of teaching experience, find out a "no fuss"
way of learning new habits & movements, fun and simple! Learn HOW TO MOVE
better, safer and differently to help healing & gain strength and endurance to do the
activities you love.
COMPASSION
In a world where we are praised for our busyness; where we are given a badge of honor
for "MORE". In a world where kindness is often taken for weakness.
Find compassion to allow yourself time to rest & recover.
HOLISM
Looking at your pain with a wider lens, an all encompassing lens that allows you to be open-minded to new ideas on health. Treating the whole person by taking into consideration the physical, mental and emotional factors, you received MORE than just osteopathy
at Milton Osteopathy & Wellness.

Gentle, Effective, Hands-On Therapy
Osteopathy
Osteopathy utilizes the interconnection of anatomy & physiology to facilitate balance within the bones, muscles, organs and nervous system. As a classically trained Osteopathic Practitioner, treatments are carried out based on principles rather than technique based. This allows for a creative interpretation of your objective physical assessment.
Treatment of Scars & Adhesions
Scar Tissue Therapy
Using manual therapy applications such as myofascial release, stretching, compression and visceral manipulation, we can help to improve the appearance and function of the tissues. Somatic Therapy is used to connect the thoughts to the body offering a space for understanding the trauma surrounding the experience.
Scar Release Therapy is utilized with the Dolphin Neurostim (MPS). This device delivers microcurrent which penetrates deep into the body to release scar tissue and increase cellular metabolism, ATP and Protein Synthesis (Cheung 1982).


Experience & Compassion
OsteoMom.ca
"I wish I knew then what I know now".
Supporting mothers with experience and knowledge to find THEIR way. A personal Mom Coach!
Motherhood is a whirlwind of enjoyment and challenges, happiness and sadness, strengths and weaknesses. Prioritizing mom's healing to improve connection where everyone has a place to thrive.
Blending BOTH mom and baby's healing to allow for optimal growth, development and wonderful memories.
Realistic & Empowering
Exercise Therapy for Pain
Management
Are you scared to start a fitness program because you'll
hurt yourself.....again?
A space designed specifically to support your recovery between treatments.
Utilizing daily movement patterns and exercises, patients are able to reestablish smooth, strong movements preventing repetitive stress injuries. Through straightforward exercises and body motions, confidence is increased to move without hesitation.

