Services
EDUCATION
Through years of teaching experience, find out a "no fuss"
way of learning new habits & movements, fun and simple! Learn what your body's trying to tell you,
how to move differently to help healing & learn how to be an advocate of your health.
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COMPASSION
In a world where we are praised for our busyness; where we are given a badge of honor
for "MORE". In a world where kindness is often taken for weakness.
Find compassion to allow yourself time to rest & recover.
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HOLISM
Looking at your pain with a wider lens.
Treating the whole person by taking into consideration the physical, mental and emotional factors.​
More than just osteopathy.
Gentle, Effective, Hands-On Therapy
Osteopathy
Osteopathy utilizes the interconnection (anatomy & physiology) to facilitate balance within the bones, muscles, organs and nervous system. As a classically trained Osteopathic Practitioner, treatments are carried out based on principles rather than technique based. This allows for a creative interpretation of your objective physical assessment.
Treatment of Scars & Adhesions
Scar Tissue Therapy
Using manual therapy applications such as massage, myofascial release and visceral treatment to help improve appearance and function of the tissues. Somatic Therapy is used to connect the mind with the body and give space for understanding different emotions.
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Scar Release Therapy is utilized with the Dolphin Neurostim (MPS). This device delivers microcurrent which penetrates deep into the body to release scar tissue and increase cellular metabolism, ATP and Protein Synthesis (Cheung 1982).
Experience & Compassion
Mom & Family Healing
"I wish I knew then what I know now".
Supporting mothers with experience and knowledge to find THEIR way. Motherhood is a whirlwind of enjoyment and disappointment, happiness and sadness, strengths and weaknesses. It's often a lonely place but it doesn't have to be.
Prioritizing mom's healing to improve connection where everyone has a place to thrive.
"Providing MORE than just treatment itself".
Realistic & Empowering
Personal Training for Pain Management
Are you scared to start a fitness program because you'll
hurt your back again?
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Are you so tired after work you have little to
no energy to get dinner ready, never mind workout?
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Utilizing daily movement patterns and exercises, patients are able to reestablish smooth, strong movements preventing repetitive stress injuries. Through straightforward exercises and body motions, confidence is increased to move without hesitation. ​
