Services
​At the heart of our practice is education.
Helping you understand that your body isn't broken but that the pain are
messages to slow down and breathe.
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Looking at your pain with a wider lens. With an open-mindedness.
Treating the whole person - physically, mentally and emotionally.
MORE than just osteopathy.
Osteopathic Therapy
A hands-on approach to healthcare that focuses on assessing and treating the body's muscles, fascia and nervous system to improve mobility, circulation and overall daily functions.
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Using gentle intentional touch, osteopathic treatment creates safety within the body offering support the body’s natural ability to heal itself by restoring balance.
Exercise Rehabilitation &
Movement Therapy
A personalized, movement-based approach to recovery that uses targeted exercises to restore, strengthen & coordinate daily activities. Building awareness to build confidence and prevent injury and pain.
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​ Incorporating unique & realistic movements into your daily routine for sustainable programs.
Postural Integration & Therapeutic Coaching
The core of Milton Osteopathy & Wellness is the Brain-Body Connection. Helping you decide your pain through education, intention & openness.
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Neuroplasticity is the brain's way to reorganize itself from life's experiences to allowing for proper adaptation.
Who We Work With
Chronic, Complex Pain
With the understanding that PAIN is subjective (always has been, always will be) & helping decode it to a level where healing can occur.
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​Using the knowledge of neuroplasticity - the brain’s ability to reorganize its structure and function in response to experience along with the biopsychosocial (BPS) model - interconnected interplay of biological (genetics, physiology), psychological (thoughts, emotions, behaviors), and social (environment, culture, relationships) factors, rather than just biological causes Neuroplasticity validates the BPS approach by demonstrating how psychological (e.g., emotions) and social (e.g., environment) experiences physically rewire neural pathways.
Pre & Post Surgery
Working to improve the appearance & function of scar tissue to allow for better movement and improve pain.
Hands-on techniques are utilized in addition to Scar Release Therapy using the Dolphin Neurostim (MPS) device that delivers micro-current which penetrates deep into the body assisting with healing.
Scoliosis & Posture
Scoliosis, hypermobility or postural imbalances can create compensations to help the body with balance & stability.
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Through gentle, targeted osteopathic care, underlying imbalances are addressed while upporting safe, effective movement.
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Focusing on enhancing joint control, reducing protective mechanisms & body awareness, treatments offer long standing results.
Neurodivergency & Sensory Challenges
In a supportive & adaptable treatment environment, sessions are guided by each person’s unique sensory preferences, communication style, and comfort with varied touch and movements.
Treatment is adapted to each person's sensory needs to support nervous system regulation, body awareness, and comfort throughout the session.
Prenatal, Postpartum & Newborns
From conception to birth & into your fourth trimester, you are supported during these many changes and challenges.
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Treating pregnant & postpartum women and newborns.
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Enjoy a safe environment to grow, heal & learn in. Working with you & your values.
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Older Adult Population
It's never too late!
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You are stronger than you give yourself credit for.
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Helping create steps to a healthier, stronger YOU!
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Working within each person's comfort level & ability. Aging with grace, moving with ease & having fun!