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Services

Utilizing a biopsychosocial (biology, psychology, and socio-environmental) perspective in addition to the musculoskeletal workings of the body to re-establish health.

More than just Osteopathic Treatment

Extrinsic Input+ Intrinsic Input = RESULTS

Osteopathic
Manual Therapy

MiltonOsteopathyWellness

Facilitating healing by

creating safety within,

restoring functional movement 

& education on your own body's

needs.

Gentle, effective techniques are applied with organized, intuitive, subtle way to 

encourage full body relaxation.

Fine palpation skills offer intricate 

releases to change tension in

the muscles and fascia.

Movement 
Programs

MiltonOsteopathyWellness

Helping you vaccum, lift your kids or go for hikes without pain!

 

Injuries acquired through daily living accidents (lifting the laundry basket wrong, vacuuming with a twist!) can create new ways to move so the injured area doesn't feel pain. This can create and accumulate patterns leading to a source of recurring pain.

Learning or re-learning particular movement patterns will offer improved daily function and prevent future injuries.

Brain-Body
Integration

MiltonOsteopathyWellness

The heart of all that is done here at Milton Osteopathy & Wellness, the mind is the most powerful tool we have.

Using our breath and visualization, we can activate the parasympathetic nervous system to help calm our body

from the inside out!

 

Working alongside mental health professionals, coaches and therapists, I welcome a collaborative approach to offer people a well-rounded support system.

"I just wanted to send you a quick note to thank you -  for being an amazing osteopath and thank you for listening to all my wild stories."
~ Elizabeth ~
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