Hello! Thank you for your interest in learning more about myself and how I can help facilitate your best health.

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My name is Sheri, the owner and founder of Milton Osteopathy and Wellness. My interest in health and fitness began 20 years ago with one of my most loved jobs - an aquafit and swimming instructor. Over the four years working in the aquatic industry, my love for teaching and fitness developed and I found an interest in human movement and exercise. I moved on to receive my certification as a personal trainer. Having the opportunity to work in a variety of studios and gyms across the GTA, I acquired a wide range of experience helping people of all ages and abilities with their exercise goals. Moving out of my comfort zone, I went out on my own and tried life as an entrepreneur. With 16 years under my belt, I have successfully run a personal training and first aid businesses giving me a wealth of experience and joy. I still felt there was something missing in my career. So I kept "digging on."

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