Guiding, supporting and inspiring you and your family to live
happy, healthy and fulfilled lives.
Hello! Thank you for your interest in learning more about myself and how I can help facilitate your best health.
My name is Sheri, the owner and founder of Milton Osteopathy and Wellness. My interest in health and fitness began 20 years ago with one of my most loved jobs - an aquafit and swimming instructor. Over the four years working in the aquatic industry, my love for teaching and fitness developed and I found an interest in human movement and exercise. I moved on to receive my certification as a personal trainer. Having the opportunity to work in a variety of studios and gyms across the GTA, I acquired a wide range of experience helping people of all ages and abilities with their exercise goals. Moving out of my comfort zone, I went out on my own and tried life as an entrepreneur. With 16 years under my belt, I have successfully run a personal training and first aid businesses giving me a wealth of experience and joy. I still felt there was something missing in my career. So I kept "digging on."
Sheri D. Medina
Osteopathic Manual Practitioner
"I just wanted to send you a quick note to thank you - for being an amazing osteopath and thank you for listening to all my wild stories."