top of page
​ Healing from the Inside Out.​
Your Body Needs Support Healing, Not Fixing.
Utilizing effective hands-on & somatic techniques to improve physical & mental health.​
"Grounded in Science, Driven by Art.
Blending evidence-informed practices with a flare of intuition."
Founder, Osteopathic Practitioner
.png){kind=small}
Prevention
Management
Reduction
Resolution
Milton Osteopathy & Wellness Offers;
Quality Personal Service
Getting to know you; listening & understanding your story.
Finding options that give you the best solutions.
Adequate time to create a plan, discuss progress and set-back.
Working with PEOPLE Not Just Bodies​
Pain is multifaceted therefore, your treatment should be too.
Using hands-on techniques that range from gentle & calming to firm & corrective.
HEALING not just FIXING - you are not broken.
Patient Education - Helping You, Help Yourself
You know your body best. Working together to help
you understand WHY your body is sending you painful signals &
HOW to change them.
Somatic Therapy (Brain-Body Connection)
LEARN how pain isn't just in your body - it's in your brain too!
While pain itself isn't unique, how you PROCESS it is.
Decoding & uncovering how your neurological & emotional
responses to pain are affecting your healing.
Exercise & Rehabilitation Programs
Over 20 years in the Health & Fitness Industry educating & inspiring through
exercise, nutrition & stress management.
Teaching you HOW to move so you're NOT SCARED to be active.​
Is Pain Holding You Back?
Pain is EXHAUSTING.
Let osteopathic treatments help REDUCE pains & discomfort naturally.
RECHARGE your batteries through subtle, effective treatments for deep healing.​​
bottom of page