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Scar Tissue from Surgery & Inflammation 
Hyper Mobility Spectrum Disorders

Myofascial Release & Lymphatic Drainage

A Promise to You


Quality Personal Service

 Getting to know you by listening and understanding your story.

Finding options that give you the best solutions to help you feel your best.

Visits offer enough TIME for health updates, goal setting, assessing and treatment. 

Working with PEOPLE Not Just Bodies

Since pain is multi-faceted, your treatment should be too! 

Understanding that there are layers and "root cause(s)" to pain gives treatments a jump start on

helping uncovered solutions to YOUR pain. 

Experience and Education

Personal experience, education and compassion. Books and academia only take you so far.

Clinical, hands-on experience with a SMILE - that's what brings it all together.

Exercise & Movement Education Programs

Exercise prescription & program design to meet your body's requirements. Helping you LEARN how to move

so you're not scared to be active!

Patient Education - Helping you, help yourself

No two bodies are the same. Therefore no two treatments or exercise programs should be the same.

While there are always overlaps and common patterns, forgetting the uniqueness of each patient prevent

optimal growth. Come and learn, it'll be great!

Learn NOW so you don't HURT tomorrow!

Scar tissue mobilization encourages movement between the layers of the skin, fascia and muscles. Once movement is restored, pain, tightness and itchiness are improved.

Trapped nerves can cause pain in other areas of the body, not just the site of the scar itself. 

Treatment of your scar will help promote optimal healing and minimize complications in the future. 

Treatment will include self-care guidance for you to do at home in between treatments.

Every scar has an emotional connection - I'm here to help you heal that too.

Working WITH the body to facilitate and deliver results.

A CATALYST to optimal health.

Services for Holistic Healthcare

Facilitating healing through hands-on treatment,

movement therapy and mindfulness.

Manual Therapy, Exercise & Patient Education
for a truly holistic, well balanced
self-healing journey



Let me help you sort through all the information on social media to find YOUR best program. 

LEARN, don't just follow an exercise program blindly that you found online. Gain the knowledge to have the confidence to know when to "push through" or "modify". Sometimes, rest is best. Sometimes, motivating yourself to get up and go for a walk is what your body needs.

KNOWLEDGE is your super POWER.



Sorry no "quick fit fixes" here. (they just don't work long term!) In order to offer you truly personalized programs and treatments, we need to learn you!

Pain is often felt due to improper daily movements that the body has developed as a way of protecting you. Our promise to you is to evaluate YOU, see what YOU need to move pain-free.

Offering both management along with resolution of symptoms depending on your individual situation.




Compassion goes along way when dealing with pain. Understanding that pain isn't something we can see but only something we can empathize with. While "pain scales" may help with learning YOUR pain threshold, it truly cannot be assessed by a tool or machine.

Pain is tiring. Pain is frustrating. But being heard means so much especially if you've seen a, b, c, doctor or specialist or x, y, z practitioner. Finding the right person at the right time can make all the difference to finding your solution.

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"I am so grateful to Sheri for the amazing care she has provided to me. Receiving treatments from Sheri has quite literally turned my life around and is getting back on track. Sheri has helped me gently but effectively heal from the pain and trauma experienced from a car accident. I’ve learned so much from Sheri and am thrilled to be heading in a direction of full recovery, both physically and mentally. Words alone cannot express what she has been able to give back to my life."

Livia B.

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