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Healing, From the Inside Out
Improving Physical & Mental Health
through Osteopathy, Education &
Movement
"Grounded in Science, Driven by Art.
Blending evidence-informed practices with a flare of intuition."
Founder, Osteopathic Practitioner
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Prevention
Management
Reduction
Resolution
Is Pain Holding YOU Back?
Pain is exhausting!
You can't heal what you can't feel.
(You don't need to stop....slow down, be mindful and feel.)
Using gentle hands-on techniques, osteopathic
treatment works with the brain-body connection to realign
muscles and soft tissue to remove pain.
Milton Osteopathy & Wellness Offers;
Quality Personal Service
Getting to know you; listening & understanding your story.
Creating a plan, discussing progress, set-back &
providing personalized osteopathic treatment that's unique every time.
Working with PEOPLE Not Just Bodies
Pain is multifaceted therefore your treatment should be too.
Using hands-on techniques that range from gentle & calming to firm & corrective.
HEALING not just FIXING because you are not broken!
Patient Education - Helping You, Help Yourself
Understanding pain is crucial for recovery.
Helping you understand WHY your body is sending
painful signals & HOW to change them.
Somatic Therapy
LEARN how pain isn't just in your body - it's in your brain too!
While pain itself isn't unique, how you process it, is!
Connecting the brain with body sensations to alleviate symptoms.
Exercise & Rehabilitation Programs
Over 20 years in the Health & Fitness Industry educating & inspiring through
exercise, nutrition & stress management.
Teaching you HOW to move so you're NOT SCARED to be active.
Improving Alignment, One Treatment At A Time.
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