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​ Healing from the Inside Out.​

Your Body Needs Support, Not Fixing.

Utilizing effective hands-on & somatic techniques to improve physical & mental health.​

"Grounded in Science, Driven by Art.
Blending evidence-informed practices with a flare of intuition."
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Prevention
Management
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Reduction
Resolution
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stress anxiety therapy

Milton Osteopathy & Wellness Offers;

Quality Personal Service

 Getting to know you; listening & understanding your story.
Finding options that give you the best solutions.
Adequate time to create a plan, discuss progress and set-back.

Working with PEOPLE Not Just Bodies​

Pain is multifaceted therefore, your treatment should be too.
Using hands-on techniques that range from gentle & calming to firm & corrective.

HEALING not just FIXING - you are not broken.

Patient Education - Helping You, Help Yourself

You know your body best. Working together to help
you understand WHY your body is sending you painful signals &
HOW to change them.

 Somatic Therapy (Brain-Body Connection)

You are more than muscles & bones!
While pain itself isn't unique, how you PROCESS it is.
Decoding & uncovering how your neurological & emotional

responses to pain are affecting your healing.

Exercise & Rehabilitation Programs

 Over 20 years in the Health & Fitness Industry educating & inspiring through
exercise, nutrition & stress management.
 Teaching you HOW to move so you're NOT SCARED to be active.​

poor posture

BEFORE

AFTER

Postural Improvements

​ ​ Using passive & active manual techniques to

retrain the brain-body connection.

​​

 Integrate communication

between structures through

conscious movements & breathwork.

​

Exercises are taught to enhance

treatment objectives &

maintain results. 

Is Pain Holding You Back?
Pain is EXHAUSTING.

Let osteopathic treatments help REDUCE pains & discomfort naturally. 

RECHARGE your batteries through subtle, effective treatments for deep healing.​​

Proudly offering Milton and surrounding areas holistic wellness options for happy healthy living.
milton osteopathy wellness

Address:

400 Bronte Street South, Suite 215

Milton, Ontario

(located within Bronte Naturopathic)

​

Phone:

905.699.8648

​

Email:

hello@miltonosteopathy.ca

© 2025 SDM Media - Milton Osteopathy & Wellness

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