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Healing, From the Inside Out
Improving Physical & Mental Health
through Osteopathy, Education &
Movement
"Grounded in Science, Driven by Art.
Blending evidence-informed practices with a flare of intuition."

Founder, Osteopathic Practitioner
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Prevention
Management
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Reduction
Resolution
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Is Pain Holding YOU Back?
Pain is exhausting!
You can't heal what you can't feel.
(You don't need to stop....slow down, be mindful and feel.)
Using gentle hands-on techniques, osteopathic
treatment works with the brain-body connection to realign
muscles and soft tissue to remove pain.

Milton Osteopathy & Wellness Offers;
Quality Personal Service
Getting to know you; listening & understanding your story.
Creating a plan, discussing progress, set-back &
providing personalized osteopathic treatment that's unique every time.
Working with PEOPLE Not Just Bodies
Pain is multifaceted therefore your treatment should be too.
Using hands-on techniques that range from gentle & calming to firm & corrective.
HEALING not just FIXING because you are not broken!
Patient Education - Helping You, Help Yourself
Understanding pain is crucial for recovery.
Helping you understand WHY your body is sending
painful signals & HOW to change them.
Somatic Therapy
LEARN how pain isn't just in your body - it's in your brain too!
While pain itself isn't unique, how you process it, is!
Connecting the brain with body sensations to alleviate symptoms.
Exercise & Rehabilitation Programs
Over 20 years in the Health & Fitness Industry educating & inspiring through
exercise, nutrition & stress management.
Teaching you HOW to move so you're NOT SCARED to be active.
Improving Alignment, One Treatment At A Time.

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