Facilitating Healing for People Experiencing Persistent Chronic Pain
Resolve Pain & Discomfort through Bodywork, Education & Compassion
WHY Choose Milton Osteopathy & Wellness?
Quality Personal Service
Getting to know you by listening and understanding your story.
Finding options that give you the best solutions to help you feel your best.
Visits offer enough time for health updates, goal setting, assessing and treatment.
Working with PEOPLE Not Just Bodies
Since pain is multifaceted, your treatment should be too.
Using hands-on techniques that range from gentle & calming to firm & corrective,
you'll experience a variety of different treatment styles that meet your needs as you heal.
Somatic Manual Therapy
You're more than just muscles & bones!
While pain itself isn't unique, how YOU process it is.
Decoding & uncovering how your neurological & emotional
responses to pain are affecting your pain.
Exercise & Rehabilitation Programs
Over 25 years in the Health & Fitness Industry educating and inspiring through
exercise prescription, nutrition goals & stress management.
Over 25 years in the Health & Fitness Industry educating and inspiring through Helping you LEARN how to move so you're not scared to be active!
Patient Education - Helping You, Help Yourself
No two bodies are the same. Therefore no two treatments or exercise programs should be either.
While following the anatomy through joint mechanics and combining it with YOUR body's movement patterns
allows for safe improvement with strength gains.
Osteopathy
Facilitating healing by recalibrating, restoring and relearning.
Gentle, effective techniques are applied with intuitive, subtle application to
encourage relaxation of the whole body.
Refined palpation skills offer intricate
releases to change tension in
the muscles and fascia.
Movement
Using the neurophysiology
to retrain the brain-body connection.
Helping minimize injuries through education while using movement patterns to help integrate neurological communication for
lasting results.
Home Care is imperative in
your healing.
Brain-Body
Using daily movements to
optimize healing.
Move to FEEL good, move for life.
Breathwork is utilized to optimize
the brain-body connection.
Using the breath for structural and physiological improvements.
Somatic Manual Therapy
"I am so grateful to Sheri for the amazing care she has provided to me. Receiving treatments from Sheri has quite literally turned my life around and is getting back on track. Sheri has helped me gently but effectively heal from the pain and trauma experienced from a car accident. I’ve learned so much from Sheri and am thrilled to be heading in a direction of full recovery, both physically and mentally. Words alone cannot express what she has been able to give back to my life."
~ Livia ~