Blending Scientific Precision with Artistic Vision.
Where science provides the foundation &
clinical experience guides the care.
Trusting the Process & Honouring Intuition.

Founder, Osteopathic Practitioner

Pain is exhausting.
HOPE is Here!
Using hands-on techniques, osteopathic
treatment works with the brain-body connection to realign muscles and joints to remove unwanted stiffness in the body.
Treatment allows the body time to process physical, chemical and emotional stressors that it faces daily.
Treatment uses subtle, meticulous and intentional touch to create safety within the body.



Have you tried everything?
Are you doing all the right things?
Is all the information at your fingertips overwhelming?
At Milton Osteopathy & Wellness, we offer a
unique approach to healing.
Working with people who are:
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experience chronic, complex pain
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test results are "normal" dispite still having symptom
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looking for long term results over quick fixes
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want to learn that "self-care" doesn't have to be a full time job!


Milton Osteopathy & Wellness Offers;
Quality Personal Service
Getting to know you; listening & understanding your story.
Creating a plan, discussing progress, set-back &
providing personalized osteopathic treatment that's unique every time.
Working with PEOPLE Not Just Bodies
Pain is multifaceted therefore your treatment should be too.
Using hands-on techniques that range from gentle & calming to firm & corrective.
HEALING not just FIXING because you are not broken!
Patient Education - Helping You, Help Yourself
Understanding pain is crucial for recovery.
Helping you understand WHY your body is sending
painful signals & HOW to change them.
Brain-Body Connection for Lasting Change
LEARN how pain isn't just in your body - it's in your brain too!
While pain itself isn't unique, how you process it is.
Working with the neruofascial system to alleviate symptoms for lasting change.
Exercise & Rehabilitation Programs
Over 20 years in the Health & Fitness Industry educating & inspiring to be active.
Move SMARTER, not harder.
Learn when to "push" and when to honour the "pause".

How Does Osteopathy Help?
It helps by:
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Understanding that the area of pain, is often not the only area that needs treatment.
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Restoring motion & communication between structures allows the body to heal itself.
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Working with each person's vitality. "More" is not always better. Treatments are restorative and ADD to the health without depleting energy.
Improving Alignment,
One Treatment At A Time.


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