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Osteopath Treatment in Milton Ontario

Offering
REAL SOLUTIONS
Creating
REAL CHANGE

Improving Physical & Mental Health
​through Osteopathic Treatment, Education &
Movement.

Using finesse over force to 

facilitate safety in both mind & body.

Empowering through Education & Awareness.

Blending Scientific Precision with Artistic Vision.

Where science provides the foundation &
clinical experience guides the care.


Trusting the Process & Honouring Intuition.

Sheri Medina, Manual Osteopath
chronic pain persistent pain

Pain is exhausting.
HOPE is Here!

​​ Using hands-on techniques, osteopathic

treatment works with the brain-body connection to realign muscles and joints to remove unwanted stiffness in the body.​

​​​

Treatment allows the body time to process physical, chemical and emotional stressors that it faces daily.

Treatment uses subtle, meticulous and intentional touch to create safety within the body.

Have you tried everything?
Are you doing all the right things?
Is all the information at your fingertips overwhelming?

At Milton Osteopathy & Wellness, we offer a
unique approach to healing.

Working with people who are:

  • experience chronic, complex pain

  • test results are "normal" dispite still having symptom

  • looking for long term results over quick fixes

  • want to learn that "self-care" doesn't have to be a full time job!

Milton Osteopathy & Wellness Offers;

Quality Personal Service

 Getting to know you; listening & understanding your story.
Creating a plan, discussing progress, set-back &

providing personalized osteopathic treatment that's unique every time.

Working with PEOPLE Not Just Bodies

Pain is multifaceted therefore your treatment should be too.
Using hands-on techniques that range from gentle & calming to firm & corrective.
HEALING not just FIXING because you are not broken!

Patient Education - Helping You, Help Yourself

Understanding pain is crucial for recovery. 
Helping you understand WHY your body is sending 
painful signals & HOW to change them.

Brain-Body Connection for Lasting Change

LEARN how pain isn't just in your body - it's in your brain too!
While pain itself isn't unique, how you process it is.
Working with the neruofascial system to alleviate symptoms for lasting change.

Exercise & Rehabilitation Programs

 Over 20 years in the Health & Fitness Industry educating & inspiring to be active.

Move SMARTER, not harder.
​Learn when to "push" and when to honour the "pause".

osteopathy TMJ

How Does Osteopathy Help?

​​​It helps by:  

  • Understanding that the area of pain, is often not the only area that needs treatment.​

​​​

  • Restoring motion & communication between structures allows the body to heal itself. 

​​​

  • Working with each person's vitality. "More" is not always better. Treatments are restorative and ADD to the health without depleting energy.

Improving Alignment,

One Treatment At A Time.

poor posture
bad posture rehab
scoliosis
Milton Osteopathy & Wellness

Proudly offering Milton and surrounding areas holistic wellness options for happy healthy living.

Phone:

905.699.8648

Email:

hello@miltonosteopathy.ca

Address:

400 Bronte Street South, Suite 215

Milton, Ontario

 

Hours:

Tues, Thurs: 9:00am - 3:30pm​​​​

© 2026 SDM Media - Milton Osteopathy & Wellness

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